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<channel>
	<title>Stability Through Motion &#187; sounds</title>
	<atom:link href="http://www.alunward.co.uk/marathon/tag/sounds/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alunward.co.uk/marathon</link>
	<description></description>
	<lastBuildDate>Wed, 04 Jan 2012 09:32:27 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>A very dawn chorus</title>
		<link>http://www.alunward.co.uk/marathon/2009/04/13/a-very-dawn-chorus/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/04/13/a-very-dawn-chorus/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 19:39:20 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[bbowt]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[dawn-chorus]]></category>
		<category><![CDATA[nature-reserve]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=431</guid>
		<description><![CDATA[Lazy country birds. I&#8217;m sure they start up at around 4am here in the town, but last night I stayed up and drove to Dry Sandford Pit at 3.30am, as you do, and sat for an hour waiting for my  &#8230; <a href="http://www.alunward.co.uk/marathon/2009/04/13/a-very-dawn-chorus/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/04/13/a-very-dawn-chorus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quintessential</title>
		<link>http://www.alunward.co.uk/marathon/2009/04/06/quintessential/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/04/06/quintessential/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 15:29:19 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[ridgeway]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=420</guid>
		<description><![CDATA[I dislike national identifications, but I&#8217;d have to admit that the sounds uploaded today were recorded in England, and do have more than a hint of England-ness to them. They would certainly not be out of place on a hideous  &#8230; <a href="http://www.alunward.co.uk/marathon/2009/04/06/quintessential/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/04/06/quintessential/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Recording process and the beetle</title>
		<link>http://www.alunward.co.uk/marathon/2009/03/08/recording-process-and-the-beetle/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/03/08/recording-process-and-the-beetle/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 12:38:06 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=358</guid>
		<description><![CDATA[Just finished reading The Beetle by Richard Marsh. I purchased it for the beautiful cover as much as anything, but it does fall into line with one strand of my reading at the moment &#8211; late 19th/early 20th century horror  &#8230; <a href="http://www.alunward.co.uk/marathon/2009/03/08/recording-process-and-the-beetle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/03/08/recording-process-and-the-beetle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starlings in stereo and a run</title>
		<link>http://www.alunward.co.uk/marathon/2009/03/02/starlings-in-stereo-and-a-run/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/03/02/starlings-in-stereo-and-a-run/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 22:36:20 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=344</guid>
		<description><![CDATA[Go get Adobe Flash Player!

	var so = new SWFObject(
		"http://www.alunward.co.uk/marathon/wp-content/plugins/nazdrave-mp3/mp3player.swf",
		"nazdravemp3_player", "300", "20", "8", "#FFFFFF");
	so.addVariable("file", "/media/audio/starlings.mp3");
	
	so.write("nazdravemp3_3");

Thanks to OFVM, who&#8217;ve granted me their Midas award, I&#8217;ve been out and about this weekend filming and recording with some quite nice gear. Most of the  &#8230; <a href="http://www.alunward.co.uk/marathon/2009/03/02/starlings-in-stereo-and-a-run/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/03/02/starlings-in-stereo-and-a-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The birds are coming</title>
		<link>http://www.alunward.co.uk/marathon/2009/02/20/the-birds-are-coming/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/02/20/the-birds-are-coming/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 10:04:31 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=338</guid>
		<description><![CDATA[It&#8217;s not spring quite I know, but the blackbirds have arrived and the morning noise is escalating.
Go get Adobe Flash Player!

	var so = new SWFObject(
		"http://www.alunward.co.uk/marathon/wp-content/plugins/nazdrave-mp3/mp3player.swf",
		"nazdravemp3_player", "300", "20", "8", "#FFFFFF");
	so.addVariable("file", "/media/audio/200209birdsong.mp3");
	
	so.write("nazdravemp3_4");


Meanwhile, I&#8217;ve been to the Plant Sciences Library, a small oasis  &#8230; <a href="http://www.alunward.co.uk/marathon/2009/02/20/the-birds-are-coming/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/02/20/the-birds-are-coming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warburg Reserve</title>
		<link>http://www.alunward.co.uk/marathon/2009/02/12/warburg-reserve/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/02/12/warburg-reserve/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 09:46:15 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[woods]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=333</guid>
		<description><![CDATA[If you have a spare afternoon, visit the wonderful Warburg Nature Reserve, near Henley. A quiet Chilterns valley down a single track road in the slush. In a gap between clients, I made a short trip there to record what  &#8230; <a href="http://www.alunward.co.uk/marathon/2009/02/12/warburg-reserve/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/02/12/warburg-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guess the bird competition</title>
		<link>http://www.alunward.co.uk/marathon/2009/02/07/guess-the-bird-competition/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/02/07/guess-the-bird-competition/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 12:58:20 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=326</guid>
		<description><![CDATA[Go get Adobe Flash Player!

	var so = new SWFObject(
		"http://www.alunward.co.uk/marathon/wp-content/plugins/nazdrave-mp3/mp3player.swf",
		"nazdravemp3_player", "300", "20", "8", "#FFFFFF");
	so.addVariable("file", "/media/audio/swans_girl.mp3");
	
	so.write("nazdravemp3_6");

]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/02/07/guess-the-bird-competition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snow &#8211; an audio picture</title>
		<link>http://www.alunward.co.uk/marathon/2009/02/05/snow-an-audio-picture/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/02/05/snow-an-audio-picture/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 14:45:15 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[port-meadow]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=310</guid>
		<description><![CDATA[Go get Adobe Flash Player!

	var so = new SWFObject(
		"http://www.alunward.co.uk/marathon/wp-content/plugins/nazdrave-mp3/mp3player.swf",
		"nazdravemp3_player", "300", "20", "8", "#FFFFFF");
	so.addVariable("file", "/media/audio/walkinsnow050209.mp3");
	
	so.write("nazdravemp3_7");

Recorded in Port Meadow this morning.

]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/02/05/snow-an-audio-picture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Non-running news</title>
		<link>http://www.alunward.co.uk/marathon/2009/01/26/non-running-news/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/01/26/non-running-news/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 10:19:51 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=304</guid>
		<description><![CDATA[While I&#8217;m not running (small calf niggle that I don&#8217;t want to talk about) &#8211; here are some jackdaws
Go get Adobe Flash Player!

	var so = new SWFObject(
		"http://www.alunward.co.uk/marathon/wp-content/plugins/nazdrave-mp3/mp3player.swf",
		"nazdravemp3_player", "300", "20", "8", "#FFFFFF");
	so.addVariable("file", "/media/audio/240109_jackdaws.mp3");
	
	so.write("nazdravemp3_8");

Recorded in Wytham Woods on Saturday at about 1pm  &#8230; <a href="http://www.alunward.co.uk/marathon/2009/01/26/non-running-news/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/01/26/non-running-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>dawn chorus</title>
		<link>http://www.alunward.co.uk/marathon/2008/04/03/dawn-chorus/</link>
		<comments>http://www.alunward.co.uk/marathon/2008/04/03/dawn-chorus/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 19:30:37 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[listening to]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/2008/04/03/dawn-chorus/</guid>
		<description><![CDATA[The single finch(?) has quietened, and now we get the full dawn chorus &#8211; really wonderful at 6am.
Go get Adobe Flash Player!

	var so = new SWFObject(
		"http://www.alunward.co.uk/marathon/wp-content/plugins/nazdrave-mp3/mp3player.swf",
		"nazdravemp3_player", "300", "20", "8", "#FFFFFF");
	so.addVariable("file", "/media/audio/030408_dawnChorus1.mp3");
	
	so.write("nazdravemp3_9");

]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2008/04/03/dawn-chorus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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