Tag Archives: snow

Christmas morning run

Posted on December 29, 2010 by lunaman

Equipped with stability-enhancing RUD Bergsteiger shoe snow chains on my Innov8 shoes, I set out for a 7 am Christmas run, with the aim of re-building my collection of running audio tracks. I recently discovered that I had lost my … Continue reading →

Posted in audio, kit | Tagged , , , , , | Leave a comment

Snow – an audio picture

Posted on February 5, 2009 by lunaman

Go get Adobe Flash Player!

var so = new SWFObject(
“http://www.alunward.co.uk/marathon/wp-content/plugins/nazdrave-mp3/mp3player.swf”,
“nazdravemp3_player”, “300″, “20″, “8″, “#FFFFFF”);
so.addVariable(“file”, “/media/audio/walkinsnow050209.mp3″);

so.write(“nazdravemp3_1″);

Recorded in Port Meadow this morning.

Posted in Training | Tagged , , , | Leave a comment