http://www.alunward.co.uk/marathon Wed, 21 Jul 2010 16:34:28 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.alunward.co.uk/marathon/2009/05/21/spring-race-results-in/ http://www.alunward.co.uk/marathon/2009/05/21/spring-race-results-in/#comments Thu, 21 May 2009 19:40:56 +0000 lunaman http://www.alunward.co.uk/marathon/?p=443 http://www.alunward.co.uk/marathon/2009/05/21/spring-race-results-in/feed/ 2 http://www.alunward.co.uk/marathon/2009/03/31/becoming-ordinary-and-running-10k/ http://www.alunward.co.uk/marathon/2009/03/31/becoming-ordinary-and-running-10k/#comments Tue, 31 Mar 2009 11:35:26 +0000 lunaman http://www.alunward.co.uk/marathon/?p=418 http://www.alunward.co.uk/marathon/2009/03/31/becoming-ordinary-and-running-10k/feed/ 0 http://www.alunward.co.uk/marathon/2008/10/27/pants-us-too-tight-snowdonia-marathon-2008/ http://www.alunward.co.uk/marathon/2008/10/27/pants-us-too-tight-snowdonia-marathon-2008/#comments Mon, 27 Oct 2008 09:39:49 +0000 lunaman http://www.alunward.co.uk/marathon/?p=273 http://www.alunward.co.uk/marathon/2008/10/27/pants-us-too-tight-snowdonia-marathon-2008/feed/ 0 http://www.alunward.co.uk/marathon/2008/09/23/40-miles-later/ http://www.alunward.co.uk/marathon/2008/09/23/40-miles-later/#comments Tue, 23 Sep 2008 18:06:18 +0000 lunaman http://www.alunward.co.uk/marathon/?p=267 http://www.alunward.co.uk/marathon/2008/09/23/40-miles-later/feed/ 1 http://www.alunward.co.uk/marathon/2008/08/06/marathon-des-sables-never/ http://www.alunward.co.uk/marathon/2008/08/06/marathon-des-sables-never/#comments Wed, 06 Aug 2008 11:35:50 +0000 lunaman http://www.alunward.co.uk/marathon/?p=247 http://www.alunward.co.uk/marathon/2008/08/06/marathon-des-sables-never/feed/ 0 http://www.alunward.co.uk/marathon/2008/06/16/swaledale-marathon-in-pictures/ http://www.alunward.co.uk/marathon/2008/06/16/swaledale-marathon-in-pictures/#comments Mon, 16 Jun 2008 19:11:20 +0000 lunaman http://www.alunward.co.uk/marathon/?p=242 http://www.alunward.co.uk/marathon/2008/06/16/swaledale-marathon-in-pictures/feed/ 0 http://www.alunward.co.uk/marathon/2008/04/22/antwerp-report-31302/ http://www.alunward.co.uk/marathon/2008/04/22/antwerp-report-31302/#comments Tue, 22 Apr 2008 15:26:03 +0000 lunaman http://www.alunward.co.uk/marathon/?p=241 http://www.alunward.co.uk/marathon/2008/04/22/antwerp-report-31302/feed/ 0 http://www.alunward.co.uk/marathon/2008/03/17/twenty-hard-miles-with-mars-bar-chunks/ http://www.alunward.co.uk/marathon/2008/03/17/twenty-hard-miles-with-mars-bar-chunks/#comments Mon, 17 Mar 2008 11:02:15 +0000 lunaman http://www.alunward.co.uk/marathon/2008/03/17/twenty-hard-miles-with-mars-bar-chunks/ http://www.alunward.co.uk/marathon/2008/03/17/twenty-hard-miles-with-mars-bar-chunks/feed/ 0 http://www.alunward.co.uk/marathon/2008/03/10/new-toy-and-15-miles-in-14252/ http://www.alunward.co.uk/marathon/2008/03/10/new-toy-and-15-miles-in-14252/#comments Mon, 10 Mar 2008 13:06:03 +0000 lunaman http://www.alunward.co.uk/marathon/2008/03/10/new-toy-and-15-miles-in-14252/ http://www.alunward.co.uk/marathon/2008/03/10/new-toy-and-15-miles-in-14252/feed/ 0 http://www.alunward.co.uk/marathon/2008/02/18/smashing-records-at-brighton/ http://www.alunward.co.uk/marathon/2008/02/18/smashing-records-at-brighton/#comments Mon, 18 Feb 2008 11:22:30 +0000 lunaman http://www.alunward.co.uk/marathon/2008/02/18/smashing-records-at-brighton/ http://www.alunward.co.uk/marathon/2008/02/18/smashing-records-at-brighton/feed/ 0