Life is short and full of blisters
Tuesday, September 11th, 2007…apparently an African-American quote. Golly gosh is that a specific enough accreditation for you? I like it though. Peeled off half my foot yesterday and decided I probably shouldn’t run on it for a bit 
Cross trainer it is then, but my quads are still moaning whenever I try to do anything strenuous like sit down or stand up. Somehow I’m going to have to try to fit in a 20 miler this weekend and finish before 9am.
It’s also that time of year when I get kit-hungry, scouring the magazines for new shiny or clingy stuff to buy. Mmmm, maybe I really need that bivvy bag for my next 6 mile run? You never know when it’s going to get dark these days.