Posts Tagged ‘nutrition’

and O, bars!

Saturday, December 22nd, 2007

O bar - apple and cranberryI should mention, and give free promotion, to my carb-bar of choice on long runs, the only other thing I eat apart from jelly babies, the O-bar

I’ve tried all sorts, but this is great, not too sweet, easy to eat on the run (apart from getting the wrapper off), and, anyway, I like it!

Oh yes, you can get them in the Co-op at least.