http://www.alunward.co.uk/marathon Wed, 04 Jan 2012 09:32:27 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.alunward.co.uk/marathon/2011/04/18/an-untrained-vlm-marathon-report/ http://www.alunward.co.uk/marathon/2011/04/18/an-untrained-vlm-marathon-report/#comments Mon, 18 Apr 2011 14:17:40 +0000 lunaman http://www.alunward.co.uk/marathon/?p=658 Continue reading →]]> http://www.alunward.co.uk/marathon/2011/04/18/an-untrained-vlm-marathon-report/feed/ 0 http://www.alunward.co.uk/marathon/2011/03/08/relay-routier-canal-heroics/ http://www.alunward.co.uk/marathon/2011/03/08/relay-routier-canal-heroics/#comments Tue, 08 Mar 2011 22:09:11 +0000 lunaman http://www.alunward.co.uk/marathon/?p=644 Continue reading →]]> http://www.alunward.co.uk/marathon/2011/03/08/relay-routier-canal-heroics/feed/ 0 http://www.alunward.co.uk/marathon/2010/10/15/brussels-marathon-report/ http://www.alunward.co.uk/marathon/2010/10/15/brussels-marathon-report/#comments Fri, 15 Oct 2010 12:31:30 +0000 lunaman http://www.alunward.co.uk/marathon/?p=617 Continue reading →]]> http://www.alunward.co.uk/marathon/2010/10/15/brussels-marathon-report/feed/ 2 http://www.alunward.co.uk/marathon/2008/04/22/antwerp-report-31302/ http://www.alunward.co.uk/marathon/2008/04/22/antwerp-report-31302/#comments Tue, 22 Apr 2008 15:26:03 +0000 lunaman http://www.alunward.co.uk/marathon/?p=241 Continue reading →]]> http://www.alunward.co.uk/marathon/2008/04/22/antwerp-report-31302/feed/ 0 http://www.alunward.co.uk/marathon/2007/10/29/race-report-pending/ http://www.alunward.co.uk/marathon/2007/10/29/race-report-pending/#comments Mon, 29 Oct 2007 20:06:30 +0000 lunaman http://www.alunward.co.uk/marathon/2007/10/29/race-report-pending/ Continue reading →]]> http://www.alunward.co.uk/marathon/2007/10/29/race-report-pending/feed/ 0