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	<title>Stability Through Motion &#187; kit</title>
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		<title>Shoe fetish</title>
		<link>http://www.alunward.co.uk/marathon/2007/11/29/kit-list-2007/</link>
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		<pubDate>Thu, 29 Nov 2007 16:11:20 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
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		<description><![CDATA[Shoes
Saucony Grid Trigon 5 Ride &#8211; road shoe. Very comfy supporting shoe with room in the toes, no problems so far in 2007, except when I laced them up too tight. Slightly better grip than the Mizunos on wet grass.
Mizuno  &#8230; <a href="http://www.alunward.co.uk/marathon/2007/11/29/kit-list-2007/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>&#8216;Take twice daily&#8217; and mud baptism</title>
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		<pubDate>Thu, 29 Nov 2007 16:03:02 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
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There&#8217;s always that stage with new shoes &#8211; they&#8217;re horrible and ugly and big and shiny and white and clean. You want to get them all muddy  &#8230; <a href="http://www.alunward.co.uk/marathon/2007/11/29/take-twice-daily-and-mud-baptism/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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