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	<title>Stability Through Motion &#187; birdsong</title>
	<atom:link href="http://www.alunward.co.uk/marathon/tag/birdsong/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alunward.co.uk/marathon</link>
	<description></description>
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		<title>Ludwig Koch</title>
		<link>http://www.alunward.co.uk/marathon/2009/04/16/ludwig-koch/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/04/16/ludwig-koch/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 17:18:41 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[birdsong]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/2009/04/16/ludwig-koch/</guid>
		<description><![CDATA[Radio 4 have just broadcast a programme about Ludwig Koch &#8211; the first person apparently to bring us recordings of birdsong. Listen
Read more about Ludwig at WSRS
]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/04/16/ludwig-koch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A very dawn chorus</title>
		<link>http://www.alunward.co.uk/marathon/2009/04/13/a-very-dawn-chorus/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/04/13/a-very-dawn-chorus/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 19:39:20 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[bbowt]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[dawn-chorus]]></category>
		<category><![CDATA[nature-reserve]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=431</guid>
		<description><![CDATA[Lazy country birds. I&#8217;m sure they start up at around 4am here in the town, but last night I stayed up and drove to Dry Sandford Pit at 3.30am, as you do, and sat for an hour waiting for my first tweet. I couldn&#8217;t get the dratted pre-mixer to work in stereo with the Edirol, [...]]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/04/13/a-very-dawn-chorus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brecon weekend</title>
		<link>http://www.alunward.co.uk/marathon/2009/03/23/brecon-weekend/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/03/23/brecon-weekend/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:50:24 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[dawn-chorus]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[waterfalls]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=367</guid>
		<description><![CDATA[Go get Adobe Flash Player!

	var so = new SWFObject(
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	so.write("nazdravemp3_2");


A weekend of filming, recording and running. Very chuffed with myself as I managed to run up Pen y Fan, something I&#8217;ve wanted to do for years. My longest run since January would you believe &#8211; only 11 miles, but a beautiful [...]]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/03/23/brecon-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Those lovely starlings</title>
		<link>http://www.alunward.co.uk/marathon/2009/03/06/those-lovely-starlings/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/03/06/those-lovely-starlings/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 19:58:26 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=348</guid>
		<description><![CDATA[Last weekend was spent with oodles of cable, cameras and microphones, and at last some of the results are emerging. You&#8217;ll need a pretty recent version of the Flash Player to view this video below [technical details follow]
H.264 encoded for Flash from HD quality footage. I haven&#8217;t seen it at HD resolution myself yet &#8211; [...]]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/03/06/those-lovely-starlings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starlings in stereo and a run</title>
		<link>http://www.alunward.co.uk/marathon/2009/03/02/starlings-in-stereo-and-a-run/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/03/02/starlings-in-stereo-and-a-run/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 22:36:20 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=344</guid>
		<description><![CDATA[Go get Adobe Flash Player!

	var so = new SWFObject(
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		"nazdravemp3_player", "300", "20", "8", "#FFFFFF");
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Thanks to OFVM, who&#8217;ve granted me their Midas award, I&#8217;ve been out and about this weekend filming and recording with some quite nice gear. Most of the weekend was spent figuring out what bit of cable went where and carting it around [...]]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/03/02/starlings-in-stereo-and-a-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The birds are coming</title>
		<link>http://www.alunward.co.uk/marathon/2009/02/20/the-birds-are-coming/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/02/20/the-birds-are-coming/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 10:04:31 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=338</guid>
		<description><![CDATA[It&#8217;s not spring quite I know, but the blackbirds have arrived and the morning noise is escalating.
Go get Adobe Flash Player!

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	so.addVariable("file", "/media/audio/200209birdsong.mp3");
	
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Meanwhile, I&#8217;ve been to the Plant Sciences Library, a small oasis of calm in the Science block at the University, overlooking the forbidding Biomedical Sciences Building. [...]]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/02/20/the-birds-are-coming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guess the bird competition</title>
		<link>http://www.alunward.co.uk/marathon/2009/02/07/guess-the-bird-competition/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/02/07/guess-the-bird-competition/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 12:58:20 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=326</guid>
		<description><![CDATA[Go get Adobe Flash Player!

	var so = new SWFObject(
		"http://www.alunward.co.uk/marathon/wp-content/plugins/nazdrave-mp3/mp3player.swf",
		"nazdravemp3_player", "300", "20", "8", "#FFFFFF");
	so.addVariable("file", "/media/audio/swans_girl.mp3");
	
	so.write("nazdravemp3_5");

]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/02/07/guess-the-bird-competition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Non-running news</title>
		<link>http://www.alunward.co.uk/marathon/2009/01/26/non-running-news/</link>
		<comments>http://www.alunward.co.uk/marathon/2009/01/26/non-running-news/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 10:19:51 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/?p=304</guid>
		<description><![CDATA[While I&#8217;m not running (small calf niggle that I don&#8217;t want to talk about) &#8211; here are some jackdaws
Go get Adobe Flash Player!

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	so.write("nazdravemp3_6");

Recorded in Wytham Woods on Saturday at about 1pm on a two hour walk.
]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2009/01/26/non-running-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>dawn chorus</title>
		<link>http://www.alunward.co.uk/marathon/2008/04/03/dawn-chorus/</link>
		<comments>http://www.alunward.co.uk/marathon/2008/04/03/dawn-chorus/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 19:30:37 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Audio resources]]></category>
		<category><![CDATA[listening to]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.alunward.co.uk/marathon/2008/04/03/dawn-chorus/</guid>
		<description><![CDATA[The single finch(?) has quietened, and now we get the full dawn chorus &#8211; really wonderful at 6am.
Go get Adobe Flash Player!

	var so = new SWFObject(
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	so.addVariable("file", "/media/audio/030408_dawnChorus1.mp3");
	
	so.write("nazdravemp3_7");

]]></description>
		<wfw:commentRss>http://www.alunward.co.uk/marathon/2008/04/03/dawn-chorus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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