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	<title>Stability Through Motion &#187; kit</title>
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		<title>Therapeutic sounds and a Christmas present</title>
		<link>http://www.alunward.co.uk/marathon/2010/01/18/therapeutic-sounds-and-a-christmas-present/</link>
		<comments>http://www.alunward.co.uk/marathon/2010/01/18/therapeutic-sounds-and-a-christmas-present/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 11:09:27 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[Artwork]]></category>
		<category><![CDATA[kit]]></category>

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		<description><![CDATA[I was referred by the Nature Recordists emailing list to the following site, which pokes a bit of gentle fun at soundscapes:
http://onepercentfortheplanet.org/blog/2010/01/new-album-new-artwork/
Meanwhile 2010 brings me a new piece of gadgetry, with exciting flashing green lights &#8216;n all: the Sound Devices MixPre, identical to the one I&#8217;ve hired out in the past, but now all mine, [...]]]></description>
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		<title>Time for some shoes</title>
		<link>http://www.alunward.co.uk/marathon/2008/11/18/time-for-some-shoes/</link>
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		<pubDate>Tue, 18 Nov 2008 15:12:25 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[kit]]></category>
		<category><![CDATA[shoes]]></category>

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		<description><![CDATA[
Hmm, now I look at this again, most of these are old old shoes that I&#8217;m not even wearing anymore. Must update picture!
]]></description>
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		<title>Shoe fetish</title>
		<link>http://www.alunward.co.uk/marathon/2007/11/29/kit-list-2007/</link>
		<comments>http://www.alunward.co.uk/marathon/2007/11/29/kit-list-2007/#comments</comments>
		<pubDate>Thu, 29 Nov 2007 16:11:20 +0000</pubDate>
		<dc:creator>lunaman</dc:creator>
				<category><![CDATA[kit]]></category>
		<category><![CDATA[shoes]]></category>

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		<description><![CDATA[Shoes
Saucony Grid Trigon 5 Ride &#8211; road shoe. Very comfy supporting shoe with room in the toes, no problems so far in 2007, except when I laced them up too tight. Slightly better grip than the Mizunos on wet grass.
Mizuno Wave Riders 2006 &#8211; road shoe. very comfy, but on longer runs have tended to [...]]]></description>
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