A weekend of filming, recording and running. Very chuffed with myself as I managed to run up Pen y Fan, something I’ve wanted to do for years. My longest run since January would you believe – only 11 miles, but a beautiful route and by far the quickest way to get to the top!
The audio is from a combination of Trecastle (where I stayed at the friendly Castle Inn) dawn chorus, waterfalls along the Afon Tawe, and the waterfalls at Blaen y Glyn.
