Twenty hard miles with mars bar chunks
Rhayader 20 mile race: 2h40m
That was harder than it should have been. Spent the race trying to recalibrate the garmin footpod, which meant I could see neither the time nor my pace/speed. As a result took it faster than I should have, but not fast enough to count as a race - kind of caught in limbo. Still, it’s a wonderful course through the Elan valley, winding around the reservoirs in this deserted part of the world. Two more long runs now before the big day.
Tags: garmin, hills, race, race-report