Twenty hard miles with mars bar chunks

March 17th, 2008 by lunaman

Elevation map for Rhayader race

Rhayader 20 mile race: 2h40m

That was harder than it should have been. Spent the race trying to recalibrate the garmin footpod, which meant I could see neither the time nor my pace/speed. As a result took it faster than I should have, but not fast enough to count as a race – kind of caught in limbo. Still, it’s a wonderful course through the Elan valley, winding around the reservoirs in this deserted part of the world. Two more long runs now before the big day.

Map of race

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