Bubble wrap it and mystery tree
Here’s that tree again (see last week) taken the other side, from this morning’s 19 mile run. Same route as last weekend, done in reverse, with one different footpath just so I could get lost again. I felt much much better afterwards than last week. I think the secret for me is to get out for a walk after finishing the run and showering, rather than just lying on the sofa which I’m much more tempted to do.
No frozen nozzle this time, because I wrapped it in bubble wrap, and also blew into it after each swig to keep the tube clear of liquid.
Consumed on the run: 1 whole original Kendal mint cake, 250ml water.